45 minutes
@
$20.00
Remember how good you felt as a kid?
No stiffness, tension, or soreness. Miss it?
Yoga is a natural process, proven by thousands of years of practice, that helps to soften the onset of stiffness and daily tension. In the meantime, it also improves you mentally and emotionally. The good thing is that you can start any time! All postures are modifiable, and the exercise is non-intensive. All classes can be catered to fit your specific needs.
Give it a try!