3 hours
@
$55.00
This workshop will introduce you to the five main Vayus (Pancha Pranas) or subtle energetic forces within the body. Each Vayu moves in a specific direction to control bodily functions and activities. By learning how to balance each Vayu and bring them into harmony with each other, you will create optimal health and well-being and positively influence your physical, emotional and mental health and wellness.